The lifestyle of people has been changing very rapidly. There are many of us who are very busy because of the various jobs that we have. As the jobs that we do keep us very busy, there is even no time to relax. As people keep working hard, they may start becoming depressed. The depression and the anxiety disorder are very closely related. There are some people who are chronically anxious. This is a trait that they may be having from their childhood.
There are various causes for these anxiety disorders. Excessive work in the office is one of the main reasons for the person to suffer from this disorder. Any person who is overworked and does not have proper break is sure to have a nervous breakdown if the work load exceeds the limits of human tolerance. This can be prevented by allowing the workers in offices to have vacations. Even in a day’s work, there should be breaks for the person to be able to relax.
Another cause for anxiety disorder is that a person may be suffering from depression due to the loss of a loved one. Other than this, any other financial loss and other kinds of losses can also lead to some kind of emotional problems that lead to anxiety disorders.
Identification of the anxiety disorder should be done early and adequate treatment initiated. If the person is not treated, then the anxiety disorder can even develop into various other problems. The diagnosis of this condition can be done clinically. Any person who is fidgety, always stressed and having various problems in life that cause them to be depressed are all treated for anxiety. Medications can be given to the person to reduce the anxiety. Other than medications, counseling is also very effective to treat the person.